"though we rush ahead to save our time we are only what we feel" Neil Young
Balance: Create equilibrium in the energy system that runs through your body, known as Chakras . Gain awareness to utilize this system to improve moods, health and overall wellbeing
Restore health, balance moods, increase self awareness & acceptance. See what a session can do
Embodiment: Learn how to listen to your body through easy yoga postures you can practice at home. No experience necessary!